5 EARLY MORNING HEALTHY DRINKS

5. If you prefer juice, select freshly squeezed or fruit juices that are 100 percent natural and free of sugar.

4. Some people like to drink water that has been diluted with apple cider vinegar first thing in the morning

3. A revitalizing approach to start the day is by adding freshly squeezed lemon juice to warm water.

2. Smoothies can be a good source of fiber, vitamins, and minerals.

1. Caffeine-free herbal teas like chamomile, peppermint, or ginger help calm your stomach, promote digestion, and offer antioxidants